Navigating Challenges and Building Resilience in Communication

Zielgruppe: female young scientists

How can I keep calm and focused while communicating in stressful situations?” This workshop focuses on applying mindful communication principles to the way scientists correspond with others in academia (and beyond). These principles include setting an intention, being fully present, remaining open and non-judgmental, and relating to others with compassion. The participants will learn how to bring on a greater level of awareness to the two major components of communication: listening and speaking. The workshop gives the opportunity to discuss fear-factors in the research process and find practical solutions to navigate these challenges in a more proactive and positive direction.

Inhalte im Überblick:

  • Basics of body language and vocal expression
  • Application of the principles of mindful communication for scientists
  • Dealing with fear factors
  • Finding solutions for difficult communication situations

Methoden: Trainer input, exchange of experiences, small group work, feedback, discussions

Trainerin: Julie Stearns (certificated coach)

Diese Veranstaltung findet in englischer Sprache statt. // This course will be held in English