Welcome to the website of the project WHOLE “Wellbeing and Healthy Choices for Older Adults and their Carers”, a project funded by the European Union that aims to improve the health and wellbeing of both care recipients and their carers.

Being physically active and eating healthy can have a positive effect on our health and wellbeing at any age. Both carer and care recipient can benefit from simple changes in routine that introduce physical activity and healthy eating choices. Such changes can also diversify the everyday routine and improve the quality of the time spent together. With this in mind, the project partners of WHOLE, which comprises experts in the field from Germany, Austria, Greece, Bulgaria, Ireland and Israel set about creating a comprehensive e-learning platform to introduce physical activity and healthy nutrition into the daily routine of carers and care recipients.

Find out more about the e-learning platform and the physical activity and healthy nutrition programme by following the links. More information about the project can be found here.

An overview of all contents of this website and e-learning platform can be found in the document “Trainer Guide”.